The many benefits of Ceylon cinnamon for your health

By Hervé , on July 27, 2021 , updated on April 21, 2023 - 6 minutes to read
Cinnamomum verum (Cinnamomum verum)

Where can I find Ceylon cinnamon powder?

Comptoir de Toamasina offers you to buy real cinnamon, the cinnamon of Ceylon whose scientific name is Cinnamomum Verum. The cinnamon of Sri Lanka is composed of several rolled up barks, which makes it possible to discover a cinnamon of a great smoothness.

What does cinnamon look like before it is ground?

These compounds are present in the essential oil also marketed, which is prepared by grinding the bark, macerating it in sea water and then distilling it. It takes on a golden yellow colour, the characteristic smell of cinnamon and its strong taste.

Where is cinnamon produced?

Cinnamon production: harvesting and processing Cinnamon is mainly exported by China and Indonesia, with smaller productions in Sri Lanka, Vietnam and Madagascar.

How much cinnamon per day?

It is estimated that the maximum daily amount of coumarin in the diet is 0.1 mg of coumarin per kilogram of body weight. For example, a 60 kg person should not exceed 6 mg of coumarin per day, which is equivalent to about 4 or 5 g of Chinese cinnamon per day.

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When to drink cinnamon?

Used regularly, this spice stimulates the digestive system and facilitates digestion. After a heavy meal or in case of digestive pain, cinnamon can be a valuable aid to recovery.

Is cinnamon a stimulant?

Health benefits Cinnamon is an excellent stimulant (ideal for colds, flu and other tiring ailments), an antiseptic, a powerful bactericide. It effectively soothes digestive disorders. Cinnamon is rich in fiber and provides calcium, potassium and iron.

Does cinnamon sting?

The conclusion is that cinnamon can cause irritation, but it can also bring relief.

What is the best cinnamon?

Cinnamon from Madagascar - CINNAMOMUM VERUM Cinnamon Cinnamomum verum is a cinnamon with an intense but very delicate taste. It is the best cinnamon in the world for cinnamon lovers.

Where can I buy real cinnamon?

Buy cinnamon from Ceylon, Madagascar and Brazil, real cinnamon. Comptoir de Tomasina offers you to buy real Ceylon cinnamon with an amazing and magical taste. Buy online cinnamon called Ceylon cinnamon with an incomparable taste.

Where to buy quality cinnamon?

If you don't know where to buy quality cinnamon sticks, I suggest you go to Anastore. I tried it and was delighted with the delivery. They offer a high quality product in an airtight container and are easily delivered to your home.

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How to recognize Ceylon cinnamon?

It is very easy to recognize Ceylon cinnamon from cassia cinnamon. Ceylon cinnamon, whose tube consists of several thin layers of bark rolled together, differs from cassia cinnamon by its delicate skin.

How to take cinnamon to lose weight?

How to take cinnamon to lose weight? To lose weight, you should consume 2 to 4 grams of cinnamon powder per day, or about 1/2 to 1 teaspoon per day.

What are the benefits of Ceylon cinnamon?

Cinnamon has mainly antioxidant, antibacterial and anti-inflammatory properties. It is mainly used to stimulate the immune system, relieve digestive problems and naturally treat type 2 diabetes.

What are the two types of cinnamon?

There are several types of cinnamon, all derived from the inner bark of several species of conifers of the genus Cinnamomum. However, there are probably only two varieties on the market that can be used in food products: Chinese cinnamon and Ceylon cinnamon.

Cinnamon is an extremely beneficial spice for the body. It has anti-inflammatory, antioxidant and antibacterial properties. It is also said to improve blood sugar levels in people with diabetes, while helping to reduce the risk of other chronic diseases.

It's recommended to consume around 1 gram a day (about half a teaspoon), mixed with foods such as yoghurts or smoothies. You can also add a little honey to soften its slightly spicy taste.

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