Discover the properties of cumin and learn to differentiate this spice from caraway

By Hervé , on July 27, 2021 , updated on April 21, 2023 - 5 minutes to read
Cumin (Cuminum cyminum)

What is the composition of cumin?

Nutrients Average content
Water 8.08 g
Carbohydrates 33.7 g
Grease 22.3 g
Protein 17.8 g

How is the caraway flower?

Caraway is an aromatic annual plant with a light, slender habit that grows in warm Mediterranean soils. Caraway resembles a carrot with 3 to 7 cm long leaves in fine stripes and flowers in white to pink umbels.

How to lose weight with cumin?

How to consume cumin to lose weight? To lose weight, it is recommended to consume between 3 and 5 g of cumin per day, whether in the form of seeds or powder, and regardless of how it is consumed: as an infusion, in yogurt, in dishes, etc.

What is another name for caraway?

It belongs to the same family as parsley. Synonyms for this spice are numerous and include "white cumin", "Moroccan cumin" or "false anise".

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What is the difference between caraway and cumin?

However, it should not be confused with cumin (Cuminum cyminum): although their seeds are similar and belong to the same family, their botanical type is different. Similarly, cumin is fruitier than caraway, which has a sharper, more oriental flavour.

What colour is cumin?

Cumin is widely available as small, dried, light brown seeds. It comes from an annual plant of the Umbelliferae family and is known for its strong odour and spicy, bitter and aromatic taste.

What is the difference between cumin and nigella?

Cumin is a spice with a strong and pungent taste, while nigella has a fresh, slightly bitter and acidic taste.

What are the properties of cumin?

Medicinal properties of cumin: analgesic, anti-inflammatory, antispasmodic and antipyretic. Difficult digestion, stomach pains and cramps, gastritis, rheumatic inflammations, hepatitis, fever.

Does cumin increase blood pressure?

Black cumin (Nigella sativa) Lowers blood pressure due to its diuretic, vasorelaxant, antioxidant and anti-inflammatory effects.

What is the spice that makes you lose weight?

An infusion of spices can have an appetite suppressant effect!

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  • Lapacho.

Does cumin have constipating properties?

The antispasmodic, anti-inflammatory and stimulating digestive properties of cumin essential oil help fight against many digestive disorders such as bloating, heartburn, constipation, aerophagia, intestinal cramps and even lack of appetite.

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Where is caraway grown?

Uses and properties: Cumin is a very aromatic plant, aniseed and peppery, of the family of Apiaceae. This annual plant, cultivated for its seeds, is native to the Mediterranean, the Middle East, Indonesia..., where it is mainly used for cooking.

What is the difference between turmeric and cumin?

When ground into a powder, turmeric is usually a very intense yellow. Cumin, on the other hand, is a small, elongated seed with striations along its entire length. When ground, it produces a light brown powder.

Where does wild caraway grow?

Meadow cumin is native to the large temperate zone of continental Europe and grows spontaneously in France, mainly in the East, in meadows and forest edges, often in the mountains. The biennial plant, glabrous and upright, measures 30 to 60 cm high and 15 to 30 cm wide.

Cumin is a spice with many medicinal virtues. It has anti-inflammatory, antioxidant and antibacterial properties. As well as being used to season dishes, it can be consumed as an herbal tea to relieve menstrual pain or improve digestion. Cumin is also known to help regulate blood sugar levels and promote weight loss thanks to its fat-burning action. However, it's important to note that despite these benefits, excessive consumption can lead to undesirable effects such as digestive disorders or increased blood pressure.

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