Discover all the secrets of savory, an aromatic plant with multiple virtues

By Hervé , on July 27, 2021 , updated on April 21, 2023 - 5 minutes to read
Savory (Satureja)

How to use savory in the kitchen?

How to prepare savory? Savory is used to season grilled meats, vegetables and sauces. Called "bean herb", it should be associated with dried vegetables; it will help people prone to flatulence to digest them better.

How to use fresh savory?

It also delicately flavours fresh goat's cheese (sprig on the cheese). Savory is used in soups, sauces, salads and for grilled meats, pork, rabbit, game, poultry stews or stuffings. It flavours vinegar.

Where to put savory?

It is perfect for all legume dishes, but also for fish, pasta, vegetables and poultry. It adds flavour to salads and vinaigrettes and is essential in the composition of herbes de Provence.

How to use savory in infusion?

Prepare an infusion of digestive savory Bring water to a boil. Add the savory. Cover and let infuse for 10 minutes. Strain and drink 1 to 3 cups daily after meals.

Also see:   Artemisia: its medicinal virtues and how to grow it

How to grow savory?

How to sow savory?

  • Prepare the soil by making shallow furrows with a hoe. The spacing between the furrows is 40 cm.
  • Fill in the bottom of the furrow with the back of a rake, then sow in rows. Cover with a light layer of soil. Water with very light rain.

When to plant savory?

Mountain savory is best planted in the ground in spring. It is a perennial plant, but it is best to renew the plant by pruning it every 2 years, as the old plants become bald.

What exposure for tarragon?

Tarragon likes light, humus-rich, cool, but well-drained soil. A warm and sunny but not hot exposure is suitable, with a cover.

Does savory grow back?

In the spring, the stems of common savory can be pruned so that new stems can emerge.

How to propagate savory?

Prepare a pot with a mixture of half garden soil and river sand or perlite, so that the mixture is very well drained. Make a hole with a pencil and insert the cutter. Sprinkle soil lightly around the stem. Place them in the shade and out of the wind.

What plant do you associate with savory?

Sow seeds of vegetables such as peas, beans and broad beans to replenish the soil's nitrogen reserves. Evergreen savory, planted as a border plant in the vegetable garden, is a good companion for garlic, onions, cabbage, beans and tomatoes.

Also see:   Growing and using musk chervil in your garden

How to treat savory?

Tips for the care and cultivation of savory Before winter, cut the plant back about 10 cm. Mulching can be useful in cold weather. Only garden savory needs to be watered to stay tender; mountain savory does not need to be watered.

How to prune savory plants?

For perennials, cut the clump to 10-15 cm in early spring (April) to keep the plant compact and regenerate the branches. Protect them from the rigours of winter (mulching) and remember to replace the plants every 4 or 5 years.

When to cut savory?

Savory can be harvested from spring to fall, as needed, for fresh consumption. To preserve the dried leaves and flowers, harvest them in July or August in dry, sunny weather.

La sarriette n’est pas seulement utilisée pour ses saveurs délicates, elle possède également des propriétés médicinales intéressantes. Elle est notamment reconnue pour ses vertus digestives, antiseptiques et anti-inflammatoires. En infusion, elle peut aider à soulager les douleurs menstruelles et les maux de tête. Consommée régulièrement, elle contribue également à renforcer le système immunitaire et à prévenir certaines maladies cardiovasculaires. N’hésitez pas à ajouter quelques feuilles fraîches ou séchées dans vos préparations culinaires ou vos tisanes pour bénéficier pleinement des bienfaits santé de la sarriette !

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