Tamarind (Tamarindus indica): a tree with a thousand virtues for health and the garden

By Hervé , on July 27, 2021 , updated on April 21, 2023 - 4 minutes to read
Tamarind (Tamarindus indica)

What are the benefits of tamarind?

Medicinal properties of tamarind The pulp of tamarind serves as a mild and effective laxative. In general, it has beneficial effects against dysentery, parasites and various intestinal disorders (flatulence, bloatingââ¦).

How to consume tamarind to lose weight?

Tamarind juice recipe Put the tamarind and mint leaves in a dish and pour hot water over them. Stir well and strain. Chill or serve with ice cubes.

How to use tamarind?

Tamarind is best consumed as juice, syrup or jam. Tamarind paste can be added to curry recipes with meat or fish to give a slightly spicy, sweet and sour flavor. Tamarind is also added to soups, purees and salads.

How to grow tamarind?

Tamarind seeds are planted in the spring at a depth of 2 cm. Seeds collected from the pods remain viable for many months and germinate within a week of planting. If the plant does not appear within two weeks, try again.

What family does the tamarind tree come from?

Tamarindus indica is a species of tree. Its more common name is tamarind. The species belongs to the family Fabaceae and the subfamily Caesalpinioideae according to the APG III classification.

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What is the name of the tamarind tree?

Tamarind tree (Tamarindus indica), fruit pods. The tamarind or Indian date tree is a large, majestic and beautiful tropical tree, which is particularly popular in the West Indies, but also in India and Southeast Asia, as it requires a minimum temperature of 15°C.

Where does the tamarind tree grow?

This species is native to the dry tropical regions of East Africa, but can be found at altitudes ranging from 0-700 m to 1500 m. It can grow in any tropical or subtropical region free of frost, such as Central America, northern Australia and China. It can grow in any frost-free tropical or subtropical area, such as Central America, northern Australia and China.

What is the scientific name of the tamarind?

How to prune the tamarind?

To increase the air circulation in your tamarind tree, don't forget to cut off the dead leaves (which can be quite large) and even the branches that come out of the trunk and can obstruct the tree once a year.

Tamarind is an exotic fruit with many health benefits. It is rich in dietary fiber, vitamins B and C, and minerals such as iron, magnesium and calcium. Thanks to its high concentration of antioxidants, it helps prevent cardiovascular disease and certain cancers. Tamarind also has laxative properties that help regulate intestinal transit and promote healthy digestion. Finally, it can be used to relieve joint pain thanks to its natural anti-inflammatory properties.

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